342.8
March 15, 2007 by John in Health-Medical
After several weigh-ins in the mid-340’s (not all published here) and trying routine changes that didn’t work, I dropped back down a bit. Gotta stick to the smaller evening meals. That seems to work better. I dropped 2 pounds eating burgers with salads for lunch and lite dinners. Must have to do with how much food I pack off to bed and/or less activity (read: parking my ass in front of the computer) in the evening.