I may be on to something
January 26, 2007 by John in Health-Medical
Tell people you’re on a diet. There’s no reason to be ashamed to be on a diet. I found that trying to keep my diet a secret was harder than just telling people. In fact, telling your coworkers, girlfriend, family, etc. will increase your accountability.”
If this guy can lose 50 pounds in 3 months I can lose the same amount in a year.